But... Today is also the day, that the weather shifted from cold to very cold, to warm to very warm and than super cold again... My body became tired in the afternoon, my shoulders and neck tense and my ears heard certain things louder. My brain felt as if it was going to stop thinking and than it started to rapidly think all by itself. And suddenly certain sounds sound louder, softer, as if you are swimming in the ocean. A pain starts to set in, but I ignore it and stand up. I walk around, get some water... Wishing for silence, but all I did was act as if nothing is wrong. I become even more tired and eventually I say: "Hello, headache are you back again today? Will you let me be till I can sleep?"
Acknowledging the tiredness and the headache is one, but trying to act normally without anyone noticing and getting home safely is another. I guess I managed work, got home safely, could eat dinner without wanting to vomit but trying to calm the pain... So far tiger balm, a hot shower doesn't work. "Will you let me sleep? You are making me very tired... At least, stop making certain sounds 10 times as loud... I am counting the hours for silence until you subside..."
Line of today: Chronic tension headache should never be taken lightly